Muesli is kind of like granola except without the crunchy cluster bits (and with a lot less fat and calories). It was originally invented by a Swiss doctor as a therapeutic food for his sick patients – but don’t let that historical tidbit put you off. It’s really delicious, it’s really good for you, and it’s really easy to make. My husband likes his muesli with yogurt for breakfast. I like mine with milk. Opposites attract, I guess. (Apparently, some people soak their muesli in coffee or fruit juice. That’s what it says on Wikipedia, anyway.)

You can substitute raisins for the dried apricots, or substitute any other dried fruit you like. Just cut them up into small pieces.You could also add a bit of cinnamon or nutmeg to the mixture if that appeals to you.

Makes about 4 cups.

Ingredients:
3 cups old-fashioned rolled oats
1/2 cup sliced almonds
6-8 whole pitted dates, finely chopped (about 1/4 cup chopped)
6-8 whole dried apricots, finely chopped (about 1/4 cup chopped)
1/2 cup walnuts, pounded (with a meat mallet or the back of a frying pan) to a course powder
1/4 cup flax seeds
1/4 cup sunflower seeds
1/4 cup wheat germ
Pinch sea salt

Procedure:

Mix all ingredients with your hands until the dried fruit is evenly coated and the mixture is evenly distributed. Seal in an airtight container.

For Sven.